Daily Health Tips

To regulate the amount of free radicals, our body has a defense system: the antioxidant system.
This system operates under different complex process and requires different elements to work properly, like vitamins, minerals, enzymes, bioflavonoid. A sufficient consumption of fruits and vegetables is essential to ensure effective protection against excess free radicals.
When our antioxidant system can no longer cope with the excessive free radicals, it is called oxidative stress.

Possibility Related Posts:

• How to prevent a premature aging
  Free radicals - useful but dangerous in large doses Free radicals are molecules produced from the oxygen that have an unpaired electron on the surface. The unpaired electron is seeking a partner ...