Drinking Water Therapy White
We have known many different types of water treatment. But there is one kind of water therapy is easy to do, drinking water treatment. If you look at the functions and benefits of water for the body, this therapy really say very healthy and can promote healing of various diseases, such as Diabetes, Asthma, Bronchitis, diarrhea, tuberculosis, Rheumatism, Kidney Stones, Lack of Blood, Blood Pressure, Constipation, Cough , Sore Throat, and so on.
Therapy drinking water has always been done by the ancients, the name “Usha paana chikitsa”. In the morning when waking drink 1.5 liters of water, approximately the amount of 5 to 6 glasses. Measuring the water is better used as much as 1.5 liters.
After that you should wash your face. It is very important to note that do not drink or eat anything an hour before and after drinking 1.5 liters of water. Also been examined carefully that should not be drinking alcohol the night before. If necessary, use boiled water or water that is filtered.
For starters, it might seem difficult to drink 1.5 liters of water at once, but will gradually get used to. To exercise, to drink 4 glasses first and the remaining gap of two minutes. Initially you will urinate 2 to 3 times in one hour, but after a while, going back to normal.