Daily Health Tips

Archive for the ‘Anti Aging’ Category

To regulate the amount of free radicals, our body has a defense system: the antioxidant system.
This system operates under different complex process and requires different elements to work properly, like vitamins, minerals, enzymes, bioflavonoid. A sufficient consumption of fruits and vegetables is essential to ensure effective protection against excess free radicals.
When our antioxidant system can no longer cope with the excessive free radicals, it is called oxidative stress.

Every morning and evening, you still probably a basic routine of skin care cleansing, tone and moisturize. But you know what ingredients you are putting on your face? Organic products from skin care to choose can give you more control over what your body absorbs.

Organic products skin care are the ones that are made with organic ingredients, which have been grown and processed without pesticides, synthetic fertilizers or chemicals.

Not all organic products are equal, though. The products that claim to be pure or natural or claim shall be made with organic ingredients can still include chemicals, petrochemicals and synthetic ingredients grown and processed with conventional methods using pesticides.

Why use organic products for skin care?
Using more natural, organic products, especially products that come in direct contact with our skin and our bodies are made, we reduce our exposure to toxic chemicals and synthetic a bit. And accounts of each small piece. Scientists, doctors and researchers believe that exposure to and accumulation of these chemicals is a major cause for concern and may contribute to rising rates of cancer, birth defects and other diseases.

The average American adult uses ten personal care products a day. For many women, that number triples if you add up each individual product applications of a woman in one day, soap, body wash, shampoo, conditioner, body lotion, hair gel, hair spray, foundation, powder , mascara, lipstick, eye shadow, blush, perfume, body spray, toothpaste and mouthwash.

Personal care and cosmetic products are not regulated by government programs. The administration of food and drugs in the U.S. (FDA) does not require any testing or certification of any products of beauty, so company has more freedom to choose the ingredients, and those good ingredients arent necessarily for you.

You can reduce your exposure to certain chemicals cleansing, toning and wetting with organic skin care. Plus, buying organic products, you are voting with your pocketbook and letting companies know that you want to know more about what goes into your skin.

Finding truly organic products
Look for products that have been certified organic by the Ministry of Agriculture of the USA (USDA). These products have been tested by the certification programs of the USDA, and many have been tested by third party groups like the Organic Consumers Association and the Environmental Working Group. Be skeptical when you take an article to be called green, pure and natural. A company can use these words without having to prove they are indeed true, pure and natural.

Some products labeled organic by the USDA are more organic than others. The USDA has installed several categories of organic products. A product made with ingredients organic 95% or more receive a USDA organic symbol, while a product made with organic ingredients from more than 70% will say on the label that is made with organic ingredients.

Although the product is certified organic by the USDA, always read the ingredient list. A good rule of thumb is that if you do not know what it is an ingredient and you are committed to going organic, put the product back on the shelf. The products that claim to be organic can still contain ingredients that could cause a breakdown, especially if you suffer from allergies. Always test a product on a small spot on your inner arm before you start slathering a cleanser or a moisturizer on your face.

If you are having trouble finding ingredients for products that you fully understand or you do not want to invest in an organic line of skin care pricey, you can make your own organic skin care products using what you have in your pantry. Not only making their own treatment will reduce the contact of skin with artificial ingredients, but you also save money on treatments that youd pay a pretty penny for in a spa. However, you will spend more time in your routine skin care because the food will not last as long as products containing preservatives.

Put together a list of groceries for your skin. Job brown water, chamomile or witch of Rose as toners. Essential oils such as primrose oil can moisturize your skin. You can also make your own exfoliating scrub with a base salt or create masks made from two standbys, yoghurt and honey at-home beauty.

Ingredients to avoid
The Green Guide has dirty dozen lists of ingredients to avoid in skincare products. These include anti-bacterial chemicals (like Triclosan), dyes from coal tar, the Diethanolamine (DEA), 1,4-dioxane, formaldehyde, fragrance, lead, mercury, nanoparticles, parabens and distillates oil. You can download The dirty dozen smart shoppers OrganicConsumers.org card and carry it with you while shopping so you know what to avoid. Safecosmetics.org also follows the latest news about chemicals in cosmetics and skin care.

Vitamin supplements to combat the ravages of age, is one of the best investments one can make.

However, in our current business and market saturated, it becomes increasingly difficult to choose the best Anti Aging Vitamins. Right?

Following are some tips ever present in any decision:

Anti Aging Vitamins

The most important supplements are Vitamin C, Vitamin E, Vitamin A, Vitamin K, plus selenium (a mineral) and a group known as carotenoids, which includes Beta Carotene, the most popular and best known of these.

Fact: The Carotenoids are pigments that are composed largely of fruits and vegetables in bright colors. Moreover, the more clear, the color of the fruit or vegetable, the higher the antioxidant level in it.

And remember, antioxidants are effective in preventing cancer, cardiovascular diseases, stroke and a wider variety of conditions associated with natural aging. Specifically, to destroy harmful free radicals, which can be found in the human body.

The Way Anti Aging

For their part, many experts say the best way Anti Aging, is providing the body with the greatest possible protection against free radicals, derived from consuming a variety of anti-oxidants.

But do not forget, Anti-oxidant Vitamins are divided into two groups: those that our body can store, like Vitamin A, D, E and K (fat soluble) and those not, such as vitamin C and B ( soluble in water and ultra-sensitive).

Being the second group, who need a daily supply, plus extra care when preparing or cooking in our food, in search of not losing its great benefits.

Day Cream:
With stress, sun exposure, pollution, the film is damaged collagen and every day your skin loses its elasticity. INVERSION CREAM To maintain your skin capital, you will get an immediate effect from the first application:

Your skin is strengthened, she found a few weeks thanks to the regeneration of collagen, elasticity, flexibility with results visible to the eye and touch.

Its effectiveness has been proven by a laboratory DERM EXPERT on 2 months.

Achievements:

• A lifting effect of the skin

• A net reduction of wrinkles

• Increased hydration

Night Cream:
Every day your skin is exposed to numerous attacks. Reverse Laboratories has developed a revolutionary cream, used in conjunction with the capsules INVERSION woman fighting radical aging of the skin and literally reverse time.

This regenerative night cream based on a patented concept quite innovative with the revolutionary effect is twofold.

Immediate effect: the first application, skin is firmer.

Effect term in a few weeks, the cream improves elasticity and suppleness of the skin for a visible result in the look and feel.

Any question about how to treat acne?

• Free radicals – useful but dangerous in large doses Free radicals are molecules produced from the oxygen that have an unpaired electron on the surface. The unpaired electron is seeking a partner and captures an electron from another molecule, causing its “oxidation”.
• Free radicals are essential to life. They specifically help the fight against infectious agents (bacteria) and can destroy the diseased cells.
• However, if present in excessive amounts, free radicals will accelerate aging and cause degenerative diseases such as cancer, heart attacks, cataracts, arthritis, arthritis or Alzheimer’s disease.

Among the factors responsible for excessive free radicals, we can count: tobacco, sunlight, pollution, stress, infections and medications, especially if long-term treatment.