Daily Health Tips

Archive for the ‘Menstruation’ Category

A girl may have some of these symptoms or all of them, being able to present in different combination. PMS symptoms are usually more severe during the seven days immediately preceding the menstrual period and disappear with the arrival of menstruation. But most of the girls themselves do not have symptoms of PMS until several years have already menstruating, in case that might present.

While exact cause of PMS, seems due to fluctuations in hormone levels and their effects on the brain. During the second half of the menstrual cycle, the amount of progesterone in the body increases. Then, about seven days before the onset of menstrual period, levels of progesterone and estrogen drop dramatically.

The body of some women seems to be more sensitive to these hormonal fluctuations than others. Talk to your child’s doctor if your symptoms are severe or interfere with their daily activities.

Menstrual cramps. Many girls experience cramps during the first days of the menstrual period. Are caused by Prostaglandins, chemicals produced by the body that cause the smooth muscle of the uterus to contract. These involuntary contractions can be mild or sharp and intense.

Everyone knows that teens can be difficult, for both adolescents and parents. And all the bodily changes that occur during puberty can make adolescents feel uncomfortable with their bodies and unsure of themselves. This is especially true for girls in regard to menstruation. For a girl, having the first menstrual period (colloquially known as “rule”) is a landmark in the physical and the sign of which is becoming a woman. But it can also create confusion and impose a bit, particularly if you have to face certain problems like irregular periods or PMS.

Frequently Menstrual Problems

Most problems are teenagers when they start menstruating are completely normal. In fact, many girls and women have had to face one or more of them at some point:

Premenstrual syndrome (PMS). PMS includes both physical and psychological symptoms experienced by many girls and women have just before your period, such as:

* Acne
* Swelling
* Fatigue
* Back pain
* Breast tenderness and / or painful
* Headache
* Constipation
* Diarrhea
* Food cravings
* Depression or decay
* Irritability
* Difficulty concentrating
* Difficulty coping with stress

Hypnotherapy has helped many young girls and adult women who experience physical health problems or emotional when menstruating. This is your opportunity to enjoy every day of your life without fear before menstruation. Menstrual problems that interfere with each month you can disappear entirely or at least reduced 80%. You can live more comfortably, like other women who had no menstrual problems.
Some common menstrual problems occur and can be eliminated or alleviated with hypnosis therapy, among others:

• Stress and anxiety each time period to come because they know he will suffer during menstruation.
• Always pain during menstruation. The pain can vary, ranging from the headaches, pain throughout the body, cough, runny nose, fever, diarrhea, colds, flatulence, constipation, and sick the other market.
• Pain and cramps that usually occurs at 24 hours before the bleeding period and can be felt for 24-36 hours. Cramping and pain is especially felt in the lower abdomen or spread to the back surface of the thigh.
• Bad back / hip
• Cramping of the bladder
• Easy weak, tired and lethargic so disrupt work activities / learning.
• Unstable emotions. Irritable, irritability, mood swings. Sudden crying for no apparent reason.
• Changes in libido become very large. Always wanted to “touch” while menstruating.
• Disturbance of concentration and forgetfulness.
• Breast pain, swelling and hardening
• Sleep disturbance. Sleep did not sleep well during menstruation.
• Excessive acne
• Changes in appetite, increased appetite (especially for sweet foods, salty), so that the weight gain.
• There is also the even less appetite. All the food was not good, or want to eat weird like someone pregnant.
• Menstrual cycle irregularities. Too long, too fast, or uncertain.
• Menstrual bleeding too much from normal.
• Long periods, so spending money to buy “diapers”.

a recovery for menstrual disorders varies depending on the level of client problems. Most menstrual problems can be settled entirely or at least the problem was greatly reduced after one hypnotherapy.

Why menstrual problems can be solved by hypnosis ? Is not the subject of menstruation is a medical problem? – Yes indeed, the hypnotherapist is generally not a lot to learn about the female reproductive process. But it is also true that with hypnosis, menstrual problems can be eliminated or alleviated. Research also know this is mostly done.

Why does hypnosis work? – This explanation may be satisfying to you. Hypnosis is a technique of direct communication with the subconscious mind. Meanwhile, the subconscious mind is part of our minds that govern all biological processes that we do not realize, such as heart rate, digestion, metabolism, hormone production, menstrual cycles and so forth.

Meanwhile, about menstrual pain, it’s not a secret anymore. Since thousands of years ago, such methods have been used hypnosis to relieve pain in patients. Until now, there are hundreds (or perhaps thousands) of physicians around the world who practice hypnosis for anesthesia pain-killers.

Some menstrual problems sometimes caused or aggravated by the stress experienced by a person. By eliminating stress it, then vanished menstrual problems by it self.

Many women also suffer from diarrhea, need to urinate every hour, or even have nausea, all this is due to reflex spasm in nearby organs.
The opposite problem may be due to poor uterine muscle tone, accompanied by heavy bleeding or “flood” during the period. There may be a feeling of heaviness or pelvic congestion. The lack of muscle tone may be due to having had numerous pregnancies, recent childbirth and problems that prevent proper contraction of the uterus, such as fibroids, polyps and adenomyosis.