Daily Health Tips

Archive for the ‘Medicine’ Category

Most patients respond well to the treatment of headache medications such as aspirin, ibuprofen and acetaminophen.

However, more and more patients seek alternative treatments to avoid side effects (especially gastrointestinal) of these medications listed above.

As the tension and anxiety are common triggers of headaches, massage, yoga, relaxation, controlled, acupuncture and biofeedback, can help these patients.

Some people are sensitive to the substance “Tremaine” and when consumed, have a headache.

It is recommended to some patients, avoiding large portions of certain foods containing Tremaine. Present in cheddar cheese, yogurt, alcohol, bananas and chocolate.

Other common causes of headaches are caffeine and mono sodium glutamate.

Natural Treatments for Headache

Vitamin B2
Clinical research in Belgium, Liege University, published in the journal Neurology (1998, volume 50, p. 466-470) found the connection between vitamin B2 and the relief of headache. After three months of taking vitamin B2 (riboflavin), patients experienced fewer episodes of migraine patients in the same group that took “placebo”

Vitamin B6:
It is a necessary component of raising levels of serotonin (a natural brain chemical), which decreases the risk of the onset of pain.

Magnesium:
Important nutrient anti-stress. ” Helps relax the smooth muscle of blood vessels and reduces the risk of the onset of pain and can relieve migraines. Migraine causes constriction of blood vessels, magnesium dilates blood vessels.

In a clinical study published in the journal “Clinical Science (1995, vol. 89, p.633-646) in the Headache Center of New York. After 40 patients with headache were injected with magnesium, the pain relief response was positive.

“They had pain relief within minutes sometimes,” notes Dr Mauskop, one of the researchers.

However, it also noted that magnesium supplements in capsules or pills help these patients.

The researchers suggest that magnesium also works on receptors of neurotransmitters (brain chemicals) by blocking pain messages. And probably the most common reason is that stress depletes the body of magnesium.

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Tea is a widely consumed beverage and many of its components are associated with health benefits. Tea, in its different forms of consumption, green tea, oolong and black tea contains a high concentration of catechins and polyphenols. The variety and quantity of these compounds is determined by the degree of oxidation to the submission of the freshly harvested tea leaf (green tea) or with varying degrees of oxidation (oolong and black). The effects of tea consumption are related to the antioxidant properties of its components, which act as trapping reactive oxygen species protect the structure of nucleic acids, proteins and lipids. The Tea polyphenols in vitro inhibitory
effects on the initiation, promotion and progression by acting on different enzymes in each of these stages. The polyphenols also exert important effects inhibit the initiation of atherogenesis, resulting from the oxidation of LDL. Also exert hypocholesterolemic and vasodilating effects, acting on enzymes and / or metabolites involved in these effects. Tea consumption also improve the quality of life and that trigger the mobilization of fat in adipose tissue, stimulating thermogenesis and promote a better maintenance of bone mass due to its fluoride content. Although many biochemical and physiological effects of tea have been observed in vitro, there is also considerable evidence from epidemiological studies in populations of different ages. Tea is a drink recommended and helps to maintain better health and quality of life.

Many of the warts disappear spontaneously, this does not mean that in all cases be true, since there are cases in which the person should see a specialist doctor (usually a dermatologist), usually such cases are mostly in adults .

There are different methods to treat warts, ranging from the use of certain medications skin (creams and ointments) to cases where the treatment is surgical, specialists have a wide range of procedures including:

Chemicals, Drugs and Ointments:
By applying some medications that are applied directly on the warts and continuously for periods ranging from two to 24 weeks.

In the office, the doctor can apply other medicines that make the wart tissue dies and falls off the patient’s body.

Plantar warts are the most difficult to eradicate because most of the wart is not exposed, however, lies beneath the skin, dermatologists for warts commonly recommend the application of drugs exposed to the wart and while being removed, but it is important to note that with these warts should have patience and continuity in their treatment.

Many of these chemical treatment must be applied with some care, including covers the case of heavily pregnant women, therefore, if you suspect this, you should mention to the doctor immediately.

Surgery:
Although uncommon, removal of warts by surgery is an option, this treatment is applied by a medical specialist usually after other treatments have not been successful.

Cryotherapy:
Cold therapy is another option of treatment, nitrogen is used commonly to do so, however we must be careful with the use of this product because it can cause serious damage if not handled with appropriate safety measures and implementation.

It is now selling products that use this system and can be purchased freely by anyone, only to remember to use it safely and correctly as collateral damage is always a possibility.

Not necessarily the application of cryotherapy warts eradicated immediately, they can often take 2 to 4 weeks of constant application for eliminating them, also must be considered that the application of liquid nitrogen may cause burning and some pain.

Electrosurgery:
This procedure is also applied by the doctor and what it does is destroy the wart tissue through exposure to intense heat source, same applies with electrocautery, the advantage of this procedure is that it only requires a meeting.

cauterization of warts
Laser:
This treatment has great results today, with the lesion is subjected to a laser beam, immediately destroying the warty tissue.

Any sexually active person who has been diagnosed with genital warts and is receiving treatment you should inform your partner so that it also receives if diagnosed with genital warts also.

Are micronutrients that allow the body to perform specific functions for staying healthy, which should be contained in the daily diet, as they are essential for metabolism, development and growth of the body are normal and to prevent its deficiency causes health disorders. Also, while suffering from some illness, play a sport, often live stressful situations or when reaching old age, the requirements increase, so that the contribution should be supplemented and enriched with vitamin supplements and food supplements.

Vitamins are classified into two groups: fat soluble (fat soluble: A, D, E, and K) and water soluble (hydrosoluble: B1, B2, B5, B6, B8, B9, B12 and C). There are other nutrients, B13, B15, B17, choline, PABA, T, P and U, vitamins that are not considered by some specialists, however, called it the other sector in this way.

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The use of ginger reduces nausea induced by chemotherapy in 40% of cases, according to a U.S. study (Physician’s Daily 15/05/2009). Patients who took ginger three days before and three days after chemotherapy have a very significant reduction of nausea and vomiting.

This confirms once more the interest of natural therapies in serious diseases. The ginger, Zingiber officinalis, rhizome of a plant native of Asia, is a spice widely used in cooking and baking, but is also a medicinal plant known since antiquity. It contains an essential oil containing phenols, gingerols responsible for the pungent.

This essential oil combined with essential oil of lemon and tarragon, is radical in motion sickness. It disappear dyspepsia, flatulence, digestion difficult. Remarkable to stimulate the thyroid, it is also anti-rheumatic, externally

Gingerol is a potent anti-cancer, both through its anti-inflammatory properties by its inhibitory action on cancer cells.

This plant originated in Canada and the eastern United States is now cultivated in Europe.

Because of its resemblance to the hazel and magical powers that he lent the Indian sorcerers, this shrub the leaves of a bright green mat is also the name of “witch hazel“.

The leaves of witch hazel contains many flavonoids and astringent tannins.
It is known that flavonoids have an active vitamin D very interesting to increase resistance and decrease the permeability of capillaries that burst under the skin and the tannins are, when to them, action venotonic.

The synergy of these effects led to a marked improvement in symptoms of heavy legs, varicose veins, haemorrhoids and rosacea.
This tonic venous also wonder to treat circulatory disorders of menopause.

Japanese scientists have found that, out of 65 plants tested, the witch hazel was one of the best 2 antioxidants plants.

Experts at Imperial College London have found evidence that a chemical present in broccoli and other leafy greens could develop a defense mechanism that protects the arteries and reduces the risk of heart attacks.

This group of researchers conducted a laboratory study on mice, which found that sulforaphane, a compound present in broccoli and other vegetables, could “trigger” a protective protein that is inactivated in certain parts of the arteries vulnerable to blocks.

Paul Evans, a scientist at the National Heart and Lung Imperial College, said that although it is known that vegetables are good for health, “the molecular mechanisms by which they are good have been unknown for many years,” and this study “provides a possible explanation of how the consumption of green vegetables can promote a healthy heart.

Experts already knew that the arteries are not blocked a single form, and there are areas of blood vessels that are more prone to plaque formation. Evans said the latest research found that a protein called Nrf2, which is usually inactive, can protect these regions.

“What our study showed is that sulforaphane can protect Nrf2 activating these regions,” said the expert. The results of this study published in the journal came Arteriosclerosis Thrombosis and Vascular Biology, and was performed with purified sulforaphane, not broccoli. From here, the officials said the next step is to evaluate the effect of chemicals such as is found in plants.

“Now we need to go and evaluate this in broccoli and compare the effect of purified sulforaphane,” said Evans, who said that if the plant form prove less effective, this Pordio then be a good argument for the development of sulforaphane as pills supplement.

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