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Food and Nutritions

This category contains 10 posts

Why are born milk with Omega 3?

Milk. Contains components that are beneficial to our body.
In recent years, has greatly increased the interest of public health leadership and consumers to know the relationship between diet and health. It has been shown that many traditional foods such as fruits, vegetables, fish and milk contain components that are beneficial to our body.
Experts recommend a [...]

Ice Cream Contamination

The ice cream is a product that can multiply pathogens such as Salmonella, E.coli and Staphylococcus aureus, although the risk decreases or disappears with cold storage, a product is sensitive to temperature fluctuations. If you break the cold chain quality may be compromised.
Whenever we reach granules or crystals of water means that at some point [...]

Food Safety

Technological advances and the legal regulation have allowed to extend the shelf life of ice cream and ensure quality and safety. Manufacturers, ice cream artisans, distributors, wholesalers, importers and retailers must meet specific regulations. It includes the obligation to take a self-control and implement a system of hazard analysis and critical control point (HACCP), the [...]

Calories of ice cream

The food experts at Consumer Eroski recommend not consuming ice cream in large quantities or too frequently, they are very energetic (between 210 and 320 calories per hundred grams, except for ‘light’ and no sugar), contain large amounts of sugar and mostly saturated fat, the less healthy. And counsel also take hygienic measures and preservation [...]

The long-awaited summer food

The ice cream is for summer, but in our country is consolidating its seasonality trend: they are consumed throughout the year, as in Northern Europe and Latin America. However, we prefer to taste them when the sun squeezed. Strawberry, chocolate, cream, vanilla, whipped milk and cream, this was the stark choice of flavors that are [...]

Pregnant Women are Encouraged to Consume Nutritionally Balanced

Healthy nutrition are needed by anyone, from children to adults, ranging from healthy to being sick. Similarly the pregnancy. A very important period for the life of a person would have to be supported with good nutrition.
On the one hand, pregnancy is a gift that desired by the newly married couples. On the other side [...]

Healthy Cooking Tips II

7. Wrap the cuts with a sterile cloth or tape is waterproof. replace the cloth or tape it every day until the wound was healed.
8. Cover with plastic trash shopping is still intact. Dispose of garbage every time kitchen job done. Wash and dry the trash before installing a new plastic bag.
9. Avoid “make waste” [...]

Healthy Cooking Tips

Cleaning the kitchen and cooking equipment is used, should always be maintained. Conditions and actions during food processing are also important. This will prevent bacterial contamination of food and become a den of disease. Follow these steps:
1. Keep to the floor to the kitchen cupboard is dry, clean, and tidy.
2. Do not ever smoke in [...]

Nutrition For Pregnant Women

For pregnant women in consuming foods that must be considered is because vitamins and minerals essential to health herself and the fetus. The nutrients needed during pregnancy include:
1. Proteins, very large role in producing blood cells.
2. Carbohydrates, the body the energy needed for daily life.
3. Calcium, in the pregnancy, calcium is important to help the [...]

Vitamins for Health

Are micronutrients that allow the body to perform specific functions for staying healthy, which should be contained in the daily diet, as they are essential for metabolism, development and growth of the body are normal and to prevent its deficiency causes health disorders. Also, while suffering from some illness, play a sport, often live stressful [...]